What Bikram yoga classes and teacher training look like in Philadelphia, and how a 6-day YogaFX intensive in Bali compares on time, cost and credentials.
The Journal
Guides for Future Hot Yoga Teachers
Honest, in-depth articles on the Bikram 26&2 sequence, what teacher training is really like, and how to build a career teaching hot yoga — written by our RYT 200 lead trainers.
Featured
The Sequence
The Bikram 26&2 Sequence Explained: All 26 Postures & 2 Breathing Exercises
A pose-by-pose breakdown of the original Hot Yoga sequence — what each of the 26 postures does, why the order matters, and how to teach it with precise dialogue.
Bikram Yoga Teacher Training Scholarships: What Exists and Smarter Ways to Fund Your Certification
Dedicated Bikram yoga teacher training scholarships are rare. A few regional studios and independent hot yoga programmes...
Hot Yoga Certification: Types, Hours, and Which One You Actually Need
To get a hot yoga certification, complete a teacher training of at least 200 hours from a Yoga Alliance Registered Yoga School...
What Is Bikram Yoga Teacher Training Really Like? What You’ll Learn and What You Won’t
What is Bikram yoga teacher training like? Long days, two hot classes a day, a word-for-word dialogue to memorise, and an...