Understanding the Current State of Bikram Yoga

Online Yoga Teacher Vacancy
yogafx promo banner

Bikram Yoga, with its rigorous sequence of 26 postures and two breathing exercises performed in a heated room, has long been celebrated for its transformative benefits.

However, the practice has also been subject to significant controversy due to the actions of its founder, Bikram Choudhury.

Despite these challenges, Bikram Yoga continues to be taught and practiced worldwide.

In this article, we’ll explore the current state of Bikram Yoga, addressing common questions and highlighting how our Bikram Yoga Teacher Training program upholds the integrity and benefits of this practice.

Do People Still Teach Bikram Yoga?

people doing akward pose

Yes, people still teach Bikram Yoga around the world. The fixed sequence of postures and breathing exercises continues to attract yoga enthusiasts who appreciate its structured approach and health benefits. Despite the controversies surrounding its founder, the practice itself remains highly valued for its effectiveness in improving flexibility, strength, and mental focus.

At Bikram Yoga Teacher Training, we are dedicated to preserving the authenticity of the original Bikram Yoga sequence. Our training program is designed to equip instructors with the skills and knowledge needed to lead Bikram Yoga classes confidently, ensuring that the practice remains accessible and beneficial to all.

What Happened to Bikram Yoga Guru?

bikram yoga teacher in spain 2019

Bikram Choudhury, the founder of Bikram Yoga, faced numerous legal issues and accusations of misconduct, which led to significant controversy and a tarnished reputation. As a result, many studios and practitioners have chosen to distance themselves from him while continuing to practice and teach the sequence he developed. The yoga community has largely focused on separating the valuable aspects of the practice from the negative actions of its founder.

Our approach at Bikram Yoga Teacher Training recognizes the importance of addressing this history while focusing on creating a positive future. We are committed to providing a high-quality training experience that emphasizes ethical teaching practices, inclusivity, and respect, ensuring that our graduates are well-prepared to share the benefits of Bikram Yoga with their students.

What is Bikram Yoga Called Now?

bikram yoga teacher teach the class

In light of the controversies surrounding Bikram Choudhury, many studios that originally taught Bikram Yoga have rebranded their classes. These classes are often referred to as “Hot 26” or “26 & 2” yoga, indicating the 26 postures and two breathing exercises that define the practice. Some studios simply call it “Hot Yoga” while maintaining the original sequence and techniques.

At our Bikram Yoga Teacher Training program, we stay true to the traditional sequence and methods of Bikram Yoga while fostering a respectful and ethical teaching environment. Our program ensures that you learn the authentic practice while being able to adapt to the evolving landscape of yoga instruction.

Who Trained Bikram?

bikram yoga teacher on stage

Bikram Choudhury was trained by Bishnu Charan Ghosh, a renowned physical culturist and the younger brother of Paramahansa Yogananda, the author of the spiritual classic “Autobiography of a Yogi.” Bishnu Ghosh’s influence on Bikram was profound, as he instilled in him the rigorous discipline and techniques that became the foundation of Bikram Yoga.

We honor this lineage at Bikram Yoga Teacher Training by preserving the traditional methods and teachings that have been passed down through generations. Our training program respects the historical roots of Bikram Yoga while providing a modern, comprehensive education for today’s yoga instructors.


Bikram Yoga remains a powerful and effective practice that continues to be taught and embraced by many, despite the controversies surrounding its founder.

Our commitment at Bikram Yoga Teacher Training is to provide an authentic and respectful training experience that prepares our graduates to teach this unique form of yoga with integrity and confidence.

Whether you are looking to deepen your practice or embark on a new career as a yoga instructor, our program offers the knowledge, skills, and support you need to succeed.

Join us and become part of a community that values tradition, innovation, and excellence in yoga teaching.

Latest Article