How to choose a Bikram yoga studio in London, and how local teacher training compares with a 6-day YogaFX intensive in Bali on time, cost and credentials.
The Journal
Guides for Future Hot Yoga Teachers
Honest, in-depth articles on the Bikram 26&2 sequence, what teacher training is really like, and how to build a career teaching hot yoga — written by our RYT 200 lead trainers.
Featured
The Sequence
The Bikram 26&2 Sequence Explained: All 26 Postures & 2 Breathing Exercises
A pose-by-pose breakdown of the original Hot Yoga sequence — what each of the 26 postures does, why the order matters, and how to teach it with precise dialogue.
Bikram Yoga in Philadelphia: Local Classes, Local Teacher Training, and the 6-Day Bali Alternative
What Bikram yoga classes and teacher training look like in Philadelphia, and how a 6-day YogaFX intensive in Bali compares on time, cost and credentials.
Bikram Yoga Teacher Training Scholarships: What Exists and Smarter Ways to Fund Your Certification
Dedicated Bikram yoga teacher training scholarships are rare. A few regional studios and independent hot yoga programmes...
Hot Yoga Certification: Types, Hours, and Which One You Actually Need
To get a hot yoga certification, complete a teacher training of at least 200 hours from a Yoga Alliance Registered Yoga School...