Every 200-hour yoga teacher training on earth issues the same headline credential: an RYT 200 recognised by Yoga Alliance. What...
The Journal
Guides for Future Hot Yoga Teachers
Honest, in-depth articles on the Bikram 26&2 sequence, what teacher training is really like, and how to build a career teaching hot yoga — written by our RYT 200 lead trainers.
Featured
The Sequence
The Bikram 26&2 Sequence Explained: All 26 Postures & 2 Breathing Exercises
A pose-by-pose breakdown of the original Hot Yoga sequence — what each of the 26 postures does, why the order matters, and how to teach it with precise dialogue.
Bali Burnout Retreat 2027: An Honest Guide to the 6-Day Detox Reset
Twenty seats. Six days. One private sanctuary in North Bali. That is the entire structure of the YogaFX Burnout Reset Retreat,...
What to Bring to Your First Hot Yoga Class: The Complete Checklist
Walking into your first hot yoga class with the wrong gear turns an already intense 90 minutes into something genuinely harder...
What to Eat Before Hot Yoga: Timing and Best Foods
What you eat before a Bikram or hot yoga class matters more than before almost any other exercise format, because the 40-degree...