Bikram yoga is not hot yoga, While both are set in a heated room designed to make you sweat, there are key differences that separate the two. how hot Bikram yoga? For starters, Bikram is hotter, sometimes much hotter. Invented by Bikram Choudhury, a yogi from India...
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One of The Most Popular Styles of Yoga in The World : 26 Poses of Bikram Yoga
One of the most popular styles of yoga in the world. Founded by Bikram Choudhury in the 1970s, Bikram yoga consists of 26 poses yoga asanas, and two pranayama exercises that never change. People who practice Bikram yoga practice these postures and pranayamas in order...
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Top 5 Bikram Yoga Dialogue Tips
Top 5 Bikram Yoga Dialogue Tips 1. Leave out unnecessary words. Words and phrases such as “um,” “erm” “now go ahead…” and “begin to…” “Remember to….” are fillers that offer no help to your students and take up precious time. TO AVOID “CLASS FREEZE” LEARN Bikram Yoga...
Just Imagine Having A Bikram Yoga Teaching Lifestyle
Bikram Yoga Teaching Lifestyle - Teach Bikram yoga, and get into the best mental and physical shape of your life. There has never been a better time to put your future squarely in your own hands and master this valuable new yoga teaching skill set that will be forever...
Hot Yoga Teacher Training: Become a Certified Instructor and Deepen Your Practice
In the hustle and bustle of modern life, stress, anxiety, and depression are at an all-time high. More and more people are turning to yoga for relief, and hot yoga, in particular, is making waves for its intense physical and mental benefits. However, despite its...
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